Stelios Tritaios: The Untold Story of an EOKA Martyr
Early Life and Background Stelios Tritaios entered this world in 1930 in Kato Pyrgos, a village in Tillyria, Nicosia province. He completed his primary education in his hometown before moving…
Petros Heliadis: E.O.K.A. Fighter
Early Life in Agros Petros Heliadis was born in Agros, a mountainous village in Cyprus. The village had a strong Greek Cypriot identity. British colonial rule dominated Cyprus during his…
Salad with Various Pastas under 450kcal
Author: Panos Platritis Clinical Dietitian Nutritionist BSc,MSc, Registered with GE SY Member of BDA, ESPEN, CYSPEN, SEPI Pasta Salad Salad with Various Pastas: Pasta makes you gain weight. MYTH. All…
Chicken Salad with Apple with Less than 400kcal
Nutrient-Rich Meal Author: Panos Platritis Clinical Dietitian Nutritionist BSc,MSc, Registered with GE SY Member of BDA, ESPEN, CYSPEN, SEPI Chicken salad with apple provides a balanced mix of protein, vitamins,…
Artichoke Salad with Less than 300k
Artichoke Salad Artichoke Salad: The artichoke is a type of thistle, which belongs to the family of daisies.The artichoke is traditionally used as a remedy for the effects of drunkenness…
Salad with Pine Nuts with Less than 400k
The Aphrodisiac Salad with Pine Nuts Author: Panos Platritis Clinical Dietitian Nutritionist BSc,MSc, Registered with GE SY Member of BDA, ESPEN, CYSPEN, SEPI Salad with pine nuts have been used…
Aromaland in Pyrgos Limassol Cyprus
A Unique Herbal Experience Aromaland in Pyrgos, Limassol is a charming herbal farm in Pyrgos, Limassol. It offers visitors a natural escape. The farm grows aromatic plants and medicinal herbs.…
Peach Salad with Less than 400kcal
Peach Salad with Lots of Vitamins Author: Panos Platritis Clinical Dietitian Nutritionist BSc,MSc, Registered with GE SY Member of BDA, ESPEN, CYSPEN, SEPI Peach Salad: A large peach contains 560…
Yogurt with Cucumber Salad with less than 300kcal
Cucumber Author: Panos Platritis Clinical Dietitian Nutritionist BSc,MSc, Registered with GE SY Member of BDA, ESPEN, CYSPEN, SEPI A Refreshing and Delicious Salad Yogurt with Cucumber Salad: Composed of 96%…
Pensioner’s Holiday Plant for Low-Income Pensioners
New Initiative by the Labour Ministry Pensioner’s holiday plant: The Labour Ministry introduced a special holiday grant program. Low-income pensioners will receive financial support for three-day vacations. The program aims…