Onion Soup: Calories 465 per Portion
Health Benefits of Onion Soup Boosts Immunity Onion soup strengthens the immune system. Onions contain vitamin C and phytochemicals that help fight infections. Warm onion soup soothes the throat and…
Category: Soups
Hummus Soup (Often Called Chickpea Soup)
A Delicious and Nutritious Meal Author: Panos Platritis Clinical Dietitian Nutritionist BSc,MSc, Registered with GE SY Member of BDA, ESPEN, CYSPEN, SEPI Hummus Soup (often called Chickpea Soup) is a warm,…
Gaspacho with Less than 350kcal
Gaspacho: Soup or Refreshment? Gazpacho comes from Spain. Some people enjoy it as a refreshing drink, while others serve it as a cold soup. Either way, this dish tastes delicious…
Fish Soup: Calories 493 per Portion
Fish soup a Dietary delicacy Fish soup provides excellent nutrition and flavor. It ranks among the most valuable dishes in a healthy diet. Fish and most seafood supply polyunsaturated fatty…
Beetroot Soup with Less than 400kcal
Beetroot Soup: Healthy and Easy to Make Author: Panos Platritis Clinical Dietitian Nutritionist BSc,MSc, Registered with GE SY Member of BDA, ESPEN, CYSPEN, SEPI Beetroot Soup: The beetroot was particularly valued…