Breakfast Crepes with Low Calories
What Are Crêpes? Author: Panos Platritis Clinical Dietitian Nutritionist BSc,MSc, Registered with GE SY Member of BDA, ESPEN, CYSPEN, SEPI The Ideal Breakfast: Crêpes are thin, delicate French pancakes. A…
Start your Day with a Healthy Breakfast
Breakfast with Yogurt and Seeds Author: Panos Platritis Clinical Dietitian Nutritionist BSc,MSc, Registered with GE SY Member of BDA, ESPEN, CYSPEN, SEPI A healthy breakfast: The French call it a…
Food Storage & Spoilage Prevention
Foods That Should Not Be Refrigerated Author: Panos Platritis Clinical Dietitian Nutritionist BSc,MSc, Registered with GE SY Member of BDA, ESPEN, CYSPEN, SEPI Food Storage: Certain foods do not require…
Smart Food Shopping Tips
Smart Food Shopping Tips Author: Panos Platritis Clinical Dietitian Nutritionist BSc,MSc, Registered with GE SY Member of BDA, ESPEN, CYSPEN, SEPI Advice for Food Purchases Smart Food Shopping. With a…
Instructions for Proper Cooking
Author: Panos Platritis Clinical Dietitian Nutritionist BSc,MSc, Registered with GE SY Member of BDA, ESPEN, CYSPEN, SEPI Cooking Methods Proper Cooking: A wide variety of foods makes our diet both…
What is Cooking: Historical Overview
What is Cooking: Historical Overview Author: Panos Platritis, Clinical Dietitian Nutritionist BSc, MSc, Contracted with GHS Member of BDA, ESPEN, CYSPEN, SEPI What is Cooking: Cooking involves preparing food by…
Healthy Nutrition: What Dietitian Panos Platridis Recommends
INTRODUCTION Author: Panos Platritis Clinical Dietitian Nutritionist BSc,MSc, Registered with GE SY Member of BDA, ESPEN, CYSPEN, SEPI Healthy Nutrition ‘Healthy Nutrition’ does not mean that we abandon our favourite…
Michalis Karaolis: EOKA Fighter and Cypriot Hero
Early Life Michalis Karaolis was born in 1933 in the village of Palechori Oreinis of Pitsilia, Cyprus. He grew up during British colonial rule. From a young age, he witnessed…
Andreas Demitriou: E.O.K.A. Hero
Early Life and Patriotism Andreas Demitriou was born in the village of Agios Mamas in the Limassol district, during British colonial rule. He grew up in a time of growing…
Experience the Magic of Herbs!
Herbalism Workshop: Discover the Secrets of Nature Sponsored by the Ministry of Tourism The power of Nature: Join us for a unique and enriching workshop on the healing power of…