Gaspacho with Less than 350kcal
Gaspacho: Soup or Refreshment? Gazpacho comes from Spain. Some people enjoy it as a refreshing drink, while others serve it as a cold soup. Either way, this dish tastes delicious…
Fish Soup: Calories 493 per Portion
Fish soup a Dietary delicacy Fish soup provides excellent nutrition and flavor. It ranks among the most valuable dishes in a healthy diet. Fish and most seafood supply polyunsaturated fatty…
Beetroot Soup with Less than 400kcal
Beetroot Soup: Healthy and Easy to Make Author: Panos Platritis Clinical Dietitian Nutritionist BSc,MSc, Registered with GE SY Member of BDA, ESPEN, CYSPEN, SEPI Beetroot Soup: The beetroot was particularly valued…
Aromaland Platres
Aromaland Platres Author: Panos Platritis Clinical Dietitian Nutritionist BSc,MSc, Registered with GE SY Member of BDA, ESPEN, CYSPEN, SEPI Για περισσότερες ΠληροφορίεςΕπικοινωνήστε:Platritis Clinical DietitianΤΗΛ: 99232534 Ευχαριστήριο Μήνυμα Aromaland Platres: Με ιδιαίτερη συγκίνηση…
Cabbage Salad with Less than 200kcal
Savoy Cabbage Salad Savoy cabbage contains vitamin C, which is required for the good general functioning of the immune system, as well as beta-carotene, which is converted in the body…
Mixed Salad with Cabbage with less than 400kcal
Why Mixed Salad with Cabbage Mixed salad with cabbage offers a fresh, crunchy, and colorful addition to any meal. Like cabbage and Brussels sprouts, it also belongs to the cruciferous…
Breakfast with Strawberries Health Benefits
A Healthy Breakfast with Berries Author: Panos Platritis Clinical Dietitian Nutritionist BSc,MSc, Registered with GE SY Member of BDA, ESPEN, CYSPEN, SEPI Strawberry Parfait: Calories: About 170 Breakfast with Strawberries:…
Soy Sauce in 5 Minutes
Introduction Soy sauce is a naturally fermented sauce made from soybeans that do not contain the sugar and additives found in regular soy sauce. It also has a stronger flavour.…
Sauce with Cashew Nuts and Fresh Radishes
Sauce with Cashew Nuts Author: Panos Platritis Clinical Dietitian Nutritionist BSc,MSc, Registered with GE SY Member of BDA, ESPEN, CYSPEN, SEPI Sauce with Cashew Nuts: Radishes were first recorded in history…
