Sauce with Cashew Nuts
Sauce with Cashew Nuts: Radishes were first recorded in history in 2780 BC in Egypt, and according to sources, their colour was black. Their nutritional value had been identified since that time, and slaves in ancient Egypt consumed large quantities to obtain the necessary energy to manage to build the pyramids.
Full of nutrients, the spicy radishes add flavour to salads and accelerate metabolism.
Radishes increase the production of digestive juices, so that the body can dissolve and metabolize food more effectively – especially when eaten with starch.
They have a cleansing action, particularly in the respiratory system, and help fight infections. The radishes also contain high levels of zinc, which is an effective antioxidant.
Benefits of Sauce with Cashew Nuts
Rich in Nutrients: The sauce with cashews and fresh radishes provides protein, fluids, and fiber. Cashews provide healthy fats and magnesium. The radishes add vitamin C and antioxidants
Supports Heart Health: Monounsaturated fats in cashews help lower cholesterol. Radishes contain compounds that regulate blood pressure. Together, they protect the cardiovascular system
Aids Digestion: Also the fiber in radishes improves bowel movement. Cashews promote healthy digestion. The sauce prevents constipation naturally
Boosts Immunity: The vitamin C from radishes strengthens defences. The zinc in cashews accelerates recovery. The combination fights infections
Versatile and Tasty: It pairs well with salads, granitas, or whipped cream. Add lemon for a tangy note. Also it can be used as a healthy dip.
This sauce combines flavour and health. It is ideal for a different, nutritious culinary experience.
Ingredients:
– 2 small cups of cashews
– 2 tablespoons of chopped marjoram
– 2 teaspoons of light soy sauce
– 2 red sweet peppers, seeded and sliced
– 2 stalks of peeled celery
Preparation:
Crush the cashews in a food processor, adding water to form a thick cream. Mix in the herbs and place them on a plate. Serve with vegetable snacks.
