{"id":10370,"date":"2024-11-10T11:00:08","date_gmt":"2024-11-10T11:00:08","guid":{"rendered":"https:\/\/homeiscyprus.com\/?p=6887"},"modified":"2025-07-03T09:42:13","modified_gmt":"2025-07-03T09:42:13","slug":"%cf%84%ce%b1-%ce%bf%cf%86%ce%b5%ce%bb%ce%b7-%cf%84%ce%b7%cf%82-%ce%b3%ce%bb%cf%85%cf%83%cf%84%cf%81%ce%af%ce%b4%ce%b1%cf%82-%cf%83%cf%84%ce%b7%ce%bd-%cf%85%ce%b3%ce%b5%ce%b9%ce%b1-%ce%bc%ce%b1%cf%82","status":"publish","type":"post","link":"https:\/\/anatolikilemesou.com\/?p=10370","title":{"rendered":"\u03a4\u03b1 \u039f\u03c6\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u0393\u03bb\u03c5\u03c3\u03c4\u03c1\u03af\u03b4\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03a5\u03b3\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10370\" class=\"elementor elementor-10370\">\n\t\t\t\t<div class=\"elementor-element elementor-element-227fadf e-con-full e-flex e-con e-parent\" data-id=\"227fadf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa71909 elementor-widget elementor-widget-text-editor\" data-id=\"aa71909\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"color: #000000;\">\u0393\u03bb\u03c5\u03c3\u03c4\u03c1\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2<\/span><\/h2><p><span style=\"color: #000000;\">\u00a0\u03a4\u03b1 \u039f\u03c6\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u0393\u03bb\u03c5\u03c3\u03c4\u03c1\u03af\u03b4\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03a5\u03b3\u03b5\u03b9\u03b1 \u03bc\u03b1\u03c2. \u0391\u03bd \u03b4\u03b5\u03af\u03c4\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c6\u03c5\u03c4\u03cc \u03c3\u03c4\u03b7\u03bd \u03b1\u03c5\u03bb\u03ae \u03ae \u03c3\u03c4\u03bf\u03bd \u03ba\u03cd\u03c0\u03bf \u03c3\u03b1\u03c2 \u03bc\u03b7\u03bd \u03c4\u03bf \u03ba\u03cc\u03c8\u03b5\u03c4\u03b5 \u03ae \u03c4\u03bf \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03ad\u03c8\u03b5\u03c4\u03b5.<\/span><\/p><p><span style=\"color: #000000;\">\u0395\u03af\u03c4\u03b5 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b4\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03ba\u03ae\u03c0\u03bf \u03b5\u03af\u03c4\u03b5 \u03cc\u03c7\u03b9, \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b6\u03b9\u03b6\u03ac\u03bd\u03b9\u03bf \u03c0\u03bf\u03c5 \u03b5\u03af\u03bc\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03bf\u03c2 \u03cc\u03bb\u03bf\u03b9 \u03c3\u03b1\u03c2 \u03c4\u03bf \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5, \u03c4\u03bf \u03b6\u03b9\u03b6\u03ac\u03bd\u03b9\u03bf \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03bc\u03b5 \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03b1 \u0393\u03bb\u03c5\u03c3\u03c4\u03c1\u03af\u03b4\u03b1. \u0391\u03c6\u03b5\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03bd\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03c5\u03c7\u03b8\u03b5\u03af, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03b1\u03c0\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c0\u03c1\u03bf\u03c3\u03b4\u03cc\u03ba\u03b7\u03c4\u03b1 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b9\u03b5\u03af\u03b1.<\/span><\/p><p><span style=\"color: #000000;\">\u0395\u03bd\u03b1 \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c5 \u03c0\u03bf\u03bb\u03cd \u03bb\u03af\u03b3\u03bf\u03b9 \u03b3\u03bd\u03c9\u03c1\u03b9\u03b6\u03bf\u03c5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9, \u03c4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1 \u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c0\u03b1\u03b3\u03b9\u03b4\u03b5\u03cd\u03bf\u03c5\u03bd \u03b4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03af\u03bf \u03c4\u03bf\u03c5 \u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b1, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c0\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b7\u03bb\u03b9\u03ba\u03cc \u03bf\u03be\u03cd (\u03b7 \u03b1\u03c1\u03c7\u03ae \u03c4\u03b7\u03c2 \u03cc\u03be\u03c5\u03bd\u03c3\u03b7\u03c2 \u03bc\u03ae\u03bb\u03c9\u03bd) \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c4\u03bf \u03bc\u03b7\u03bb\u03b9\u03ba\u03cc \u03bf\u03be\u03cd \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c0\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7. \u038c\u03c4\u03b1\u03bd \u03b7 \u03c3\u03c5\u03b3\u03ba\u03bf\u03bc\u03b9\u03b4\u03ae \u03b3\u03af\u03bd\u03b5\u03b9 \u03bd\u03c9\u03c1\u03af\u03c2 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af, \u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03ad\u03ba\u03b1 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03bc\u03b7\u03bb\u03b9\u03ba\u03cc \u03bf\u03be\u03cd, (\u03c4\u03bf \u03bc\u03b7\u03bb\u03b9\u03ba\u03cc \u03bf\u03be\u03cd \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c3\u03c0\u03b1\u03c3\u03b7 \u03b1\u03c0\u03bf \u03c4\u03b9\u03c2 \u03c0\u03ad\u03c4\u03c1\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c7\u03bf\u03bb\u03ae), \u03cc\u03bc\u03c9\u03c2 \u03cc\u03c4\u03b1\u03bd \u03b7 \u03c3\u03c5\u03b3\u03ba\u03bf\u03bc\u03b9\u03b4\u03ae \u03b3\u03af\u03bd\u03b5\u03b9 \u03b1\u03c1\u03b3\u03ac \u03c4\u03bf \u03b1\u03c0\u03cc\u03b3\u03b5\u03c5\u03bc\u03b1, \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c0\u03b9\u03bf \u03c0\u03b9\u03ba\u03ac\u03bd\u03c4\u03b9\u03ba\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7.<\/span><\/p><p><span style=\"color: #000000;\">\u0397 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03bb\u03c5\u03c3\u03c4\u03c1\u03af\u03b4\u03b1\u03c2 \u03c9\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c6\u03c5\u03c4\u03cc \u03c3\u03c4\u03b7\u03bd \u0395\u03c5\u03c1\u03ce\u03c0\u03b7, \u03c4\u03bf \u0399\u03c1\u03ac\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u0399\u03bd\u03b4\u03af\u03b1, \u03ad\u03c7\u03b5\u03b9 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 2.000 \u03b5\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b1\u03c4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03bd\u03cc\u03c4\u03b1\u03bd \u03c9\u03c2 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc \u03c0\u03bf\u03bb\u03bb\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c0\u03c1\u03b9\u03bd.\u00a0\u03a3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b1\u03af\u03b1 \u03a1\u03ce\u03bc\u03b7 \u03b7 \u03b3\u03bb\u03c5\u03c3\u03c4\u03c1\u03af\u03b4\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03bf \u03b3\u03b9\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03c0\u03bf\u03bd\u03bf\u03ba\u03b5\u03c6\u03ac\u03bb\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b4\u03c5\u03c3\u03b5\u03bd\u03c4\u03b5\u03c1\u03af\u03b1\u03c2, \u03c4\u03c9\u03bd \u03c3\u03ba\u03c9\u03bb\u03af\u03ba\u03c9\u03bd \u03c4\u03c9\u03bd \u03b5\u03bd\u03c4\u03ad\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b4\u03b1\u03b3\u03ba\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03b1\u03c0\u03cc \u03c3\u03b1\u03cd\u03c1\u03b5\u03c2.<\/span><\/p><p><span style=\"color: #000000;\">\u039a\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b3\u03bb\u03c5\u03c3\u03c4\u03c1\u03af\u03b4\u03b1 \u03bc\u03b1\u03c2 \u03b1\u03bd\u03bf\u03af\u03b3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03cc\u03c1\u03b5\u03be\u03b7 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c0\u03bf\u03c5\u03bb\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c0\u03b9\u03bf \u03ba\u03ac\u03c4\u03c9.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8905253 e-flex e-con-boxed e-con e-child\" data-id=\"8905253\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5addf18 elementor-widget elementor-widget-text-editor\" data-id=\"5addf18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>\u03a4\u03b1 10 \u03b5\u03ba\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03ac <\/strong><strong>\u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2<\/strong><strong>\u00a0<\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.proionta-tis-fisis.com\/?s=%CE%B3%CE%BB%CE%B9%CF%83%CF%84%CF%81%CE%AF%CE%B4%CE%B1\" target=\"_blank\" rel=\"noopener\"><strong>\u03b3\u03bb\u03c5\u03c3\u03c4\u03c1\u03af\u03b4\u03b1\u03c2<\/strong><\/a><\/span><\/span><\/h2><p><span style=\"color: #000000;\">\u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03b6\u03b9\u03b6\u03ac\u03bd\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03bc\u03b5 \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03b1 \u03b1\u03bd\u03c4\u03c1\u03ac\u03ba\u03bb\u03b1. \u038c\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b6\u03b9\u03b6\u03ac\u03bd\u03b9\u03b1, \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03be\u03b1\u03c0\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1, \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c4\u03cd\u03c7\u03b7 \u03bd\u03b1 \u03c4\u03bf \u03b5\u03c7\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cd\u03c0\u03bf \u03c3\u03b1\u03c2, \u03ad\u03c4\u03c3\u03b9 \u03b4\u03b9\u03b1\u03b2\u03b1\u03c3\u03c4\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03b9\u03c4\u03b5 \u03c4\u03b9 \u03b2\u03b9\u03bd\u03c4\u03b5\u03bf \u03c0\u03b9\u03bf \u03ba\u03b1\u03c4\u03c9 \u03bc\u03b5\u03c7\u03c1\u03b9 \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03bc\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03ad\u03ba\u03c0\u03bb\u03b7\u03ba\u03c4\u03bf\u03b9 \u03c0\u03cc\u03c3\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c6\u03c5\u03c4\u03cc \u03b1\u03c5\u03c4\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c3\u03b1\u03c2.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fc4a94b e-con-full e-flex e-con e-child\" data-id=\"fc4a94b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9408378 elementor-widget elementor-widget-text-editor\" data-id=\"9408378\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u039f\u03c6\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u0393\u03bb\u03c5\u03c3\u03c4\u03c1\u03af\u03b4\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03a5\u03b3\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2.<\/span><\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8124b5f e-flex e-con-boxed e-con e-child\" data-id=\"8124b5f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-330f735 e-con-full e-flex e-con e-child\" data-id=\"330f735\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2170c87 elementor-widget elementor-widget-text-editor\" data-id=\"2170c87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>1. \u03a0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac<\/strong><\/span><\/h2><p><span style=\"color: #000000;\">\u03a4\u03bf \u03b6\u03b9\u03b6\u03ac\u03bd\u03b9\u03bf \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03b7\u03b3\u03ae \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1. \u03a4\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03c9\u03bd \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd, \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b2\u03c1\u03b1\u03b4\u03cd\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1 \u03b1\u03c0\u03cc \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03b2\u03bb\u03ac\u03b2\u03b5\u03c2.<\/span><\/p><h2 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>2. \u03a0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u039a\u03ac\u03bb\u03b9\u03bf<\/strong><\/span><\/h2><p><span style=\"color: #000000;\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b3\u03bb\u03c5\u03c3\u03c4\u03c1\u03af\u03b4\u03b1 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03af\u03b1 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b1\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf483cd e-con-full e-flex e-con e-child\" data-id=\"cf483cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7de044 elementor-widget elementor-widget-image\" data-id=\"b7de044\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/anatolikilemesou.com\/wp-content\/uploads\/2024\/11\/Glistrida-with-Flower.jpg\" class=\"attachment-large size-large wp-image-6896\" alt=\"Glistrida with Flower\" srcset=\"https:\/\/anatolikilemesou.com\/wp-content\/uploads\/2024\/11\/Glistrida-with-Flower.jpg 960w, https:\/\/anatolikilemesou.com\/wp-content\/uploads\/2024\/11\/Glistrida-with-Flower-300x225.jpg 300w, https:\/\/anatolikilemesou.com\/wp-content\/uploads\/2024\/11\/Glistrida-with-Flower-768x576.jpg 768w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-249b984 e-flex e-con-boxed e-con e-child\" data-id=\"249b984\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81c4b69 elementor-widget elementor-widget-text-editor\" data-id=\"81c4b69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">\u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1\u00a0<\/span><span style=\"color: #000000;\">\u03ba\u03b1\u03bb\u03af\u03bf\u03c5 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03b1\u03c2. \u03a0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03ba\u03ac\u03bb\u03b9\u03bf \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c5\u03b3\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b3\u03b5\u03c1\u03ce\u03bd \u03bf\u03c3\u03c4\u03ce\u03bd, \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03cc\u03c2 \u03c3\u03b1\u03c2 \u03c5\u03c0\u03cc \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03b5\u03bd\u03ce \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b2\u03bf\u03bb\u03ae \u03c4\u03c9\u03bd \u03c0\u03b5\u03c4\u03c1\u03ce\u03bd \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bd\u03b5\u03c6\u03c1\u03ac. \u03a4\u03ad\u03bb\u03bf\u03c2, \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03bf\u03bc\u03b1\u03bb\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03bf\u03cd \u03c0\u03b1\u03bb\u03bc\u03bf\u03cd, \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae \u03bf\u03be\u03c5\u03b3\u03cc\u03bd\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c1\u03c5\u03b8\u03bc\u03af\u03b6\u03b7 \u03c4\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b5\u03c1\u03bf\u03cd \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1.<\/span><\/p><h2 style=\"text-align: center;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.proionta-tis-fisis.com\/pos-na-diatirisete-tin-kali-ygeia-oston-kai-arthroseon\/\" target=\"_blank\" rel=\"noopener\"><strong>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u0394\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u039a\u03b1\u03bb\u03ae \u03a5\u03b3\u03b5\u03af\u03b1 \u039f\u03c3\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u0391\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03c9\u03bd<\/strong><\/a><\/span><\/h2><h4 style=\"text-align: left;\"><span style=\"color: #000000;\"><strong>4. \u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u039f\u03c3\u03c4\u03ce\u03bd<\/strong><\/span><\/h4><p style=\"text-align: left;\"><span style=\"color: #000000;\">\u0397 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03b1\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf\u03c5 \u03b6\u03b9\u03b6\u03b1\u03bd\u03af\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03ba\u03c0\u03bb\u03ae\u03c3\u03c3\u03b5\u03b9! \u0395\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03ac\u03bb\u03b9\u03bf, \u03c4\u03bf\u00a0<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.proionta-tis-fisis.com\/?s=%CE%B1%CF%83%CE%B2%CE%AD%CF%83%CF%84%CE%B9%CE%BF\" target=\"_blank\" rel=\"noopener\"><strong>\u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf<\/strong><\/a>\u00a0<\/span>\u03ba\u03b1\u03b9 \u03c4\u03bf\u00a0\u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf\u00a0\u03b5\u03af\u03bd\u03b1\u03b9 \u03b6\u03c9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03b1\u03c2, \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03bf\u03c3\u03c4\u03ac, \u03c4\u03b1\u00a0\u03b4\u03cc\u03bd\u03c4\u03b9\u03b1\u00a0\u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03c5\u03c2 \u03c3\u03b1\u03c2 \u03c3\u03b5 \u03ba\u03b1\u03bb\u03ae \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03bf\u03cd \u03b7 \u03b3\u03bb\u03c5\u03c3\u03c4\u03c1\u03b9\u03b4\u03b1 \u03ae \u03b1\u03bd\u03c4\u03c1\u03ac\u03ba\u03bb\u03b1 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b4\u03cd\u03bf, \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c3\u03b1\u03c2.<\/span><\/p><h2 style=\"text-align: center;\"><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.proionta-tis-fisis.com\/o-3-lipara-lipi-shetizontai-me-karkino-kai-hronia-nosimata\/\"><strong>\u03a9 3 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac-\u03bb\u03af\u03c0\u03b7: \u0391\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03bf\u03c5\u03bd \u039a\u03b1\u03c1\u03ba\u03af\u03bd\u03bf \u03ba\u03b1\u03b9 \u03a7\u03c1\u03cc\u03bd\u03b9\u03b1 \u039d\u03bf\u03c3\u03ae\u03bc\u03b1\u03c4\u03b1<\/strong><\/a>\u00a0<\/span><\/h2><h4 style=\"text-align: left;\"><span style=\"color: #000000;\"><strong>4. <a style=\"color: #000000;\" href=\"https:\/\/www.proionta-tis-fisis.com\/?s=%CE%A9+3\" target=\"_blank\" rel=\"noopener\">\u03a9\u03bc\u03ad\u03b3\u03b1-3 \u039b\u03b9\u03c0\u03b1\u03c1\u03ac \u039f\u03be\u03ad\u03b1<\/a><\/strong><\/span><\/h4><p><span style=\"color: #000000;\">\u0395\u03bd\u03b1\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c9\u03bc\u03ad\u03b3\u03b1-3 \u03c3\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03b1\u03c2 \u03c4\u03b1 \u03c8\u03ac\u03c1\u03b9\u03b1.<\/span><\/p><p><span style=\"color: #000000;\">\u03a4\u03c1\u03ce\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b3\u03bb\u03c5\u03c3\u03c4\u03c1\u03af\u03b4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u2019 \u03af\u03c3\u03bf\u03c5 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03b1\u03c6\u03bf\u03cd \u03b7 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03c9\u03bc\u03ad\u03b3\u03b1 3-\u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1, \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b3\u03bb\u03c5\u03c3\u03c4\u03c1\u03af\u03b4\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c9\u03c6\u03ad\u03bb\u03b9\u03bc\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc.<\/span><\/p><p><span style=\"color: #000000;\">\u03a4\u03b1 \u03c9\u03bc\u03ad\u03b3\u03b1-3 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03c4\u03c9\u03bd\u00a0\u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ce\u03bd\u00a0\u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd, \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03bd\u00a0\u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6f0a68 e-con-full e-flex e-con e-parent\" data-id=\"a6f0a68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3799a4b elementor-widget elementor-widget-text-editor\" data-id=\"3799a4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><span style=\"color: #000000;\"><strong>5. \u03a0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03a3\u03af\u03b4\u03b7\u03c1\u03bf<\/strong><\/span><\/h4><p><span style=\"color: #000000;\">\u0397 \u03b3\u03bb\u03b9\u03c3\u03c4\u03c1\u03af\u03b4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03b7\u03b3\u03ae \u03c3\u03b9\u03b4\u03ae\u03c1\u03bf\u03c5, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bd\u03b5\u03cd\u03bc\u03bf\u03bd\u03b5\u03c2, \u03c4\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2, \u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1. \u039c\u03b5 \u03bb\u03af\u03b3\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1, \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03b1\u03c2 \u03c4\u03bf \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03b5\u03b9.<\/span><\/p><h4><span style=\"color: #000000;\"><strong>6. \u0392\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03a5\u03c0\u03bd\u03bf<\/strong><\/span><\/h4><p><span style=\"color: #000000;\">\u0395\u03c7\u03b5\u03b9 \u03b2\u03c1\u03b5\u03b8\u03b5\u03af \u03cc\u03c4\u03b9 \u03b7\u00a0\u03b3\u03bb\u03b9\u03c3\u03c4\u03c1\u03af\u03b4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03b3\u03bb\u03bf\u03c5\u03c4\u03b1\u03b8\u03b5\u03b9\u03cc\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b4\u03cd\u03bf \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b1 \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03bf\u03c5\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2. \u0397 \u03b3\u03bb\u03bf\u03c5\u03c4\u03b1\u03b8\u03b5\u03b9\u03cc\u03bd\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03ba\u03c5\u03c4\u03c4\u03ac\u03c1\u03c9\u03bd \u03b1\u03c0\u03cc \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03b2\u03bb\u03ac\u03b2\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03bc\u03b5\u03bb\u03b1\u03c4\u03bf\u03bd\u03af\u03bd\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03ad\u03bc\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03cb\u03c0\u03bd\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03c3\u03b1\u03c2.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44e0af3 elementor-widget elementor-widget-image\" data-id=\"44e0af3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/homeiscyprus.com\/wp-content\/uploads\/2024\/11\/H-Glystrida.jpg\" title=\"\" alt=\"H Glystrida\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e5bc5a e-flex e-con-boxed e-con e-child\" data-id=\"0e5bc5a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7338a37 elementor-widget elementor-widget-text-editor\" data-id=\"7338a37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong><span style=\"color: #000000;\">7. \u03a3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03bb\u03ae \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u0395\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5<\/span><\/strong><\/h4><p><span style=\"color: #000000;\">\u0388\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b7\u00a0\u03b3\u03bb\u03b9\u03c3\u03c4\u03c1\u03af\u03b4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03cc \u03c3\u03b1\u03c2. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03ae\u03c3\u03b5\u03b9 \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03b1\u03bd\u03b1\u03c0\u03c4\u03c5\u03c3\u03c3\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b5\u03b3\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ba\u03ae \u03b2\u03bb\u03ac\u03b2\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03c4\u03b7\u03c2 \u03bd\u03cc\u03c3\u03bf\u03c5 \u03c4\u03bf\u03c5\u00a0\u03a0\u03ac\u03c1\u03ba\u03b9\u03bd\u03c3\u03bf\u03bd.<\/span><br \/><span style=\"color: #000000;\">\u0395\u03b4\u03ce \u03ba\u03b1\u03b9 \u03c0\u03ac\u03bb\u03b9 \u03c4\u03b1 \u03c9\u03bc\u03ad\u03b3\u03b1 3 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03b4\u03af\u03b4\u03bf\u03c5\u03bd \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b5\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2:\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cb09da9 e-flex e-con-boxed e-con e-child\" data-id=\"cb09da9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84efbd0 elementor-widget elementor-widget-text-editor\" data-id=\"84efbd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"color: #000000;\">\u03a9 3: \u0391\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u039a\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u039d\u03b5\u03c5\u03c1\u03bf\u03b5\u03ba\u03c6\u03c5\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u039d\u03cc\u03c3\u03c9\u03bd \u03c4\u03bf\u03c5 \u0395\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5\u00a0<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb504a7 elementor-widget elementor-widget-text-editor\" data-id=\"bb504a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><span style=\"color: #000000;\"><strong>8. \u03a5\u03b3\u03b9\u03ad\u03c2 \u03b4\u03ad\u03c1\u03bc\u03b1 \u03ba\u03b1\u03b9 \u039c\u03ac\u03c4\u03b9\u03b1<\/strong><\/span><\/h4><p><span style=\"color: #000000;\">\u03a4\u03bf \u03b6\u03b9\u03b6\u03ac\u03bd\u03b9\u03bf \u03b1\u03c5\u03c4\u03cc\u00a0 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03b7\u03b3\u03ae\u00a0 \u03b2-\u03ba\u03b1\u03c1\u03bf\u03c4\u03af\u03bd\u03b7\u03c2, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c5 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03b6\u03b9\u03b6\u03ac\u03bd\u03b9\u03bf \u03b1\u03c5\u03c4\u03cc \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c4\u03cc\u03c3\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c3\u03b1\u03c2.<\/span><\/p><h4><strong><span style=\"color: #000000;\">9. \u039a\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03ac \u03c4\u03bf \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7<\/span><\/strong><\/h4><p><span style=\"color: #000000;\">\u0397 \u03b1\u03bd\u03c4\u03c1\u03ac\u03ba\u03bb\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03ad\u03bc\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2. \u039c\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c6\u03c5\u03c4\u03cc \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5\u00a0\u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5\u00a0\u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c5\u03c0\u03cc \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c4\u03b7\u03bd\u00a0\u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7\u00a0\u03c3\u03b1\u03c2.<\/span><\/p><h4><strong><span style=\"color: #000000;\">10. \u0392\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03a5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u0397\u03c0\u03b1\u03c4\u03bf\u03c2<\/span><\/strong><\/h4><p><span style=\"color: #000000;\">\u03a4\u03ad\u03bb\u03bf\u03c2 \u03b1\u03bb\u03bb\u03ac \u03cc\u03c7\u03b9 \u03ba\u03b1\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc, \u03c4\u03bf \u03c3\u03c5\u03ba\u03ce\u03c4\u03b9 \u03c3\u03b1\u03c2 \u03b8\u03b1 \u03b1\u03b3\u03b1\u03c0\u03ae\u03c3\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c6\u03c5\u03c4\u03cc! \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b7 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ae\u03c0\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03c3\u03b5\u03c4\u03b5 \u03b1\u03c0\u03cc \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03b6\u03b7\u03bc\u03b9\u03ac \u03ae \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b1.<\/span><br \/><span style=\"color: #000000;\">\u03a0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03cc\u03c6\u03b5\u03bb\u03bf\u03c2 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03b3\u03b9\u03ae\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ad\u03bd\u03b1 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc &amp; \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03c3\u03c5\u03ba\u03ce\u03c4\u03b9<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc00110 elementor-widget elementor-widget-image\" data-id=\"dc00110\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/homeiscyprus.com\/wp-content\/uploads\/2024\/11\/Glistrida-Harvesting.jpg\" title=\"\" alt=\"Glistrida Harvesting\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8a5f6a e-flex e-con-boxed e-con e-child\" data-id=\"b8a5f6a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8ca753 elementor-widget elementor-widget-text-editor\" data-id=\"e8ca753\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>\u0397 \u03b3\u03bb\u03b9\u03c3\u03c4\u03c1\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03a3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03a3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2<\/strong><\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a451cd6 elementor-widget elementor-widget-text-editor\" data-id=\"a451cd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong><span style=\"color: #000000;\">\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03a6\u03ba\u03b9\u03ac\u03be\u03b5\u03c4\u03b5<\/span><\/strong><br \/><span style=\"color: #000000;\">1. \u00a0\u0393\u03bb\u03b9\u03c3\u03c4\u03c1\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c4\u03b1\u03c4\u03bf\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03ba\u03ac\u03c0\u03b1\u03c1\u03b7<\/span><br \/><span style=\"color: #000000;\">2. \u03a6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03b3\u03bb\u03b9\u03c3\u03c4\u03c1\u03af\u03b4\u03b1 \u03bc\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c1\u03bf\u03b4\u03ac\u03ba\u03b9\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c4\u03c5\u03c1\u03af<\/span><br \/><span style=\"color: #000000;\">3. \u0391\u03c0\u03bb\u03ae \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03b3\u03bb\u03b9\u03c3\u03c4\u03c1\u03af\u03b4\u03b1 \u03bc\u03b5 \u03be\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03bb\u03ac\u03b4\u03b9.<\/span><\/h4><h4><span style=\"color: #000000;\">4. \u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c6\u03ba\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03b3\u03bb\u03b9\u03c3\u03c4\u03c1\u03af\u03b4\u03b1 \u03bc\u03b5 \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03bf\u03ba\u03b5\u03c6\u03c4\u03ad\u03b4\u03b5\u03c2, \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03b5\u03c2, \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf (\u03b7 \u00a0\u00a0\u00a0\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf \u03c7\u03c5\u03bc\u03cc\u03c2 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03b9\u03b4\u03ae\u03c1\u03bf\u03c5)<\/span><br \/><span style=\"color: #000000;\">5. \u0393\u03bb\u03b9\u03c3\u03c4\u03c1\u03af\u03b4\u03b1 \u03bc\u03b5 \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c7\u03ac\u03c1\u03b1 \u03ae \u03c3\u03c4\u03b1 \u03ba\u03b1\u03c1\u03b2\u03bf\u03c5\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03c1\u03b5\u03bc\u03ce\u03b4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u00a0\u00a0\u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf<\/span><br \/><span style=\"color: #000000;\">6. \u03a3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03b3\u03bb\u03b9\u03c3\u03c4\u03c1\u03af\u03b4\u03b1 \u03bc\u03b5 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9<\/span><br \/><span style=\"color: #000000;\">7. \u03a6\u03ba\u03b9\u03b1\u03be\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03c9\u03c1\u03b1\u03af\u03b1 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03b3\u03bb\u03b9\u03c3\u03c4\u03c1\u03af\u03b4\u03b1, \u03bc\u03c0\u03b9\u03b6\u03ad\u03bb\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c1\u03b1\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9\u03b1<\/span><br \/><span style=\"color: #000000;\">8. \u039c\u03bf\u03b9\u03ba\u03c4\u03ae \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03b1\u03c0\u03cc \u03b3\u03bb\u03b9\u03c3\u03c4\u03c1\u03af\u03b4\u03b1, \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03b3\u03b3\u03bf\u03cd\u03c1\u03b9\u03b1 \u03c3\u03b5 \u03ba\u03cd\u03b2\u03bf\u03c5\u03c2 \u2013 \u03be\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/span><br \/><span style=\"color: #000000;\">9. \u03a1<\/span><span style=\"color: #000000;\">\u03b5\u03b2\u03b9\u03b8\u03bf\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5<\/span><span style=\"color: #000000;\"> \u03b3\u03bb\u03b9\u03c3\u03c4\u03c1\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9, \u03be\u03c5\u03c1\u03cc \u03b8\u03c5\u03bc\u03ac\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03bd\u03c4\u03b6\u03bf\u03c5\u03c1\u03ac\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c5\u03bc\u03ac\u03ba\u03b9 (\u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03cc)}<\/span><br \/><span style=\"color: #000000;\">10. \u039a<\/span><span style=\"color: #000000;\">\u03b1\u03c1\u03c5\u03b4\u03bf\u03c3<\/span><span style=\"color: #000000;\">\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03b3\u03bb\u03b9\u03c3\u03c4\u03c1\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u201c\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2\u201d \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2 , \u03be\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b3c21c elementor-widget elementor-widget-video\" data-id=\"5b3c21c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/BIOF0BBy-KA&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b12496 e-flex e-con-boxed e-con e-child\" data-id=\"5b12496\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6499d6e elementor-widget elementor-widget-text-editor\" data-id=\"6499d6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"color: #000000;\"><strong>\u03a0\u03a1\u039f\u03a3\u039f\u03a7\u0397<\/strong><\/span><\/h2><p><span style=\"color: #000000;\">\u03a4\u03bf \u03c0\u03b9\u03bf \u03c0\u03ac\u03bd\u03c9 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03c9 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b4\u03b5\u03bd \u03b2\u03c1\u03ae\u03ba\u03b1 \u03c0\u03bf\u03c5\u03b8\u03b5\u03bd\u03ac \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03b1\u03c1\u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03b3\u03bb\u03c5\u03c3\u03c4\u03c1\u03af\u03b4\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03b1\u03c2. \u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03b7\u03c3\u03c4\u03ac\u03c4\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5\u00a0 \u03b1\u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c0\u03ad\u03c8\u03b7.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9211d21 e-flex e-con-boxed e-con e-child\" data-id=\"9211d21\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9080600 elementor-widget elementor-widget-text-editor\" data-id=\"9080600\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>\u03a0\u03cc\u03c3\u03b9\u03bc\u03b7 \u03c3\u03b5 \u03a1<\/strong><strong>\u03bf\u03c6\u03ae\u03bc\u03b1\u03c4\u03b1!<\/strong><\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24d7f03 elementor-widget elementor-widget-text-editor\" data-id=\"24d7f03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">\u2013 \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c4\u03b1 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 smoothies\u00a0\u03c3\u03b1\u03c2 (\u03b8\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c0\u03b9\u03bf \u03ba\u03c1\u03b5\u03bc\u03ce\u03b4\u03b7) \u03bc\u03b5 \u03b2\u03b1\u03c4\u03cc\u03bc\u03bf\u03c5\u03c1\u03b1, \u03b1\u03ba\u03c4\u03b9\u03bd\u03af\u03b4\u03b9\u03b1, \u03c1\u03bf\u03b4\u03ac\u03ba\u03b9\u03bd\u03b1, \u03ae \u03c4\u03c1\u03bf\u03c0\u03b9\u03ba\u03ac \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1\u00a0<\/span><br \/><span style=\"color: #000000;\">\u2013 \u039a\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1. \u03a0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03bf\u03bd\u03bf\u03ba\u03b5\u03c6\u03ac\u03bb\u03c9\u03bd, \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c0\u03c5\u03c1\u03b5\u03c4\u03cc, \u03ba\u03b1\u03c4\u03b1\u03c0\u03c1\u03b1\u03b0\u03bd\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bd\u03cc\u03bb\u03b1\u03b9\u03bc\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03ac \u03c4\u03b9\u03c2 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ad\u03c2.<\/span><\/p><h4><span style=\"color: #000000;\"><strong>\u0386\u03bb\u03bb\u03b5\u03c2 \u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2<\/strong><\/span><\/h4><p><span style=\"color: #000000;\">\u2013 \u03a6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c4\u03bf\u03c5\u03c1\u03c3\u03af<\/span><br \/><span style=\"color: #000000;\">\u2013 \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03be\u03af\u03b4\u03b9<\/span><br \/><span style=\"color: #000000;\">\u2013 \u03a3\u03c4\u03b7\u03bd \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03c0\u03ad\u03c3\u03c4\u03bf<\/span><br \/><span style=\"color: #000000;\">\u2013 \u03a3\u03c4\u03bf \u03c4\u03b6\u03b1\u03c4\u03b6\u03af\u03ba\u03b9 (\u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1, \u03ae \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b1\u03b3\u03b3\u03bf\u03cd\u03c1\u03b9)<\/span><br \/><span style=\"color: #000000;\">\u2013 \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03bf\u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03c3\u03b1\u03c2<\/span><br \/><span style=\"color: #000000;\">\u2013 \u03a0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03c3\u03c4\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03af\u03c4\u03c3\u03b1 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1<\/span><br \/><span style=\"color: #000000;\">\u2013 \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c9\u03c2 \u03b3\u03b1\u03c1\u03bd\u03b9\u03c4\u03bf\u03cd\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03b3\u03ba\u03b1\u03c3\u03c0\u03ac\u03c4\u03c3\u03bf, \u03c0\u03b1\u03b3\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03bf\u03cd\u03c0\u03b1 \u03ba\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b1\u03c2 \u03ae \u03c3\u03bf\u03cd\u03c0\u03b1 \u03c3\u03c0\u03b1\u03c1\u03b1\u03b3\u03b3\u03b9\u03bf\u03cd<\/span><br \/><span style=\"color: #000000;\">\u2013 \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03b9\u03c4\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03af\u03b1 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03bd\u03cc\u03c4\u03b1, \u03b1\u03bd\u03c4\u03af \u03ae \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9.<\/span><br \/><span style=\"color: #000000;\">\u2013 \u0392\u03ac\u03bb\u03c4\u03b5\u03c4\u03b7\u03bd \u03c3\u03c4\u03b9\u03c2 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2 \u03c3\u03b1\u03c2.<\/span><br \/><span style=\"color: #000000;\">\u2013 \u039a\u03b1\u03b9 \u03b1\u03bd \u03c3\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03b5\u03cd\u03b5\u03b9, \u03c4\u03b1\u0390\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b1 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03b1 \u03c3\u03b1\u03c2! \u03a4\u03b1 \u03b1\u03c5\u03b3\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b1 \u03c9\u03c6\u03ad\u03bb\u03b9\u03bc\u03b1 \u03c9\u03bc\u03ad\u03b3\u03b1-3 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-854a630 e-flex e-con-boxed e-con e-child\" data-id=\"854a630\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb35cb5 elementor-widget elementor-widget-text-editor\" data-id=\"cb35cb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>\u03a0\u03c9\u03c2 \u03bd\u03b1 \u03a6\u03ba\u03b9\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u0393\u03bb\u03c5\u03c3\u03c4\u03c1\u03af\u03b4\u03b1 \u039e\u03c5\u03b4\u03ac\u03c4\u03b7<\/strong><\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce8f4fc e-flex e-con-boxed e-con e-child\" data-id=\"ce8f4fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-70b47a4 e-con-full e-flex e-con e-child\" data-id=\"70b47a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7510ca4 elementor-widget elementor-widget-text-editor\" data-id=\"7510ca4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: #000000;\">\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac<\/span><\/h3><p><span style=\"color: #000000;\"><strong>100<\/strong><strong>\u00a0<\/strong><strong>\u03b3\u03c1.<\/strong><strong>\u00a0<\/strong>\u03bc\u03b7\u03bb\u03cc\u03be\u03b9\u03b4\u03bf<\/span><\/p><p><span style=\"color: #000000;\"><strong>5<\/strong><strong>\u00a0<\/strong><strong>\u03b3\u03c1.<\/strong><strong>\u00a0<\/strong>\u03b1\u03bb\u03ac\u03c4\u03b9,\u00a0\u03c7\u03bf\u03bd\u03c4\u03c1\u03cc<\/span><\/p><p><span style=\"color: #000000;\"><strong>5<\/strong><strong>\u00a0<\/strong><strong>\u03b3\u03c1.<\/strong><strong>\u00a0<\/strong>\u03ba\u03c1\u03c5\u03c3\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/span><\/p><p><span style=\"color: #000000;\"><strong>2<\/strong><strong>\u00a0<\/strong><strong>\u03c3\u03ba.<\/strong>\u00a0\u03c3\u03ba\u03cc\u03c1\u03b4\u03bf<\/span><\/p><p><span style=\"color: #000000;\"><strong>1\/2<\/strong><strong>\u00a0<\/strong>\u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<\/span><\/p><p><span style=\"color: #000000;\"><strong>200<\/strong><strong>\u00a0<\/strong><strong>\u03b3\u03c1.<\/strong><strong>\u00a0<\/strong>\u03bd\u03b5\u03c1\u03cc,\u00a0\u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b2\u03c1\u03ac\u03c3\u03b1\u03bc\u03b5<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d7d773 e-con-full e-flex e-con e-child\" data-id=\"9d7d773\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f140f8 elementor-widget elementor-widget-image\" data-id=\"9f140f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/anatolikilemesou.com\/wp-content\/uploads\/2024\/11\/Glistrida-\u03a4\u03bf\u03c5\u03c1\u03c3\u03b9.jpg\" class=\"attachment-large size-large wp-image-6903\" alt=\"\" srcset=\"https:\/\/anatolikilemesou.com\/wp-content\/uploads\/2024\/11\/Glistrida-\u03a4\u03bf\u03c5\u03c1\u03c3\u03b9.jpg 960w, https:\/\/anatolikilemesou.com\/wp-content\/uploads\/2024\/11\/Glistrida-\u03a4\u03bf\u03c5\u03c1\u03c3\u03b9-300x225.jpg 300w, https:\/\/anatolikilemesou.com\/wp-content\/uploads\/2024\/11\/Glistrida-\u03a4\u03bf\u03c5\u03c1\u03c3\u03b9-768x576.jpg 768w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e3850c9 e-flex e-con-boxed e-con e-child\" data-id=\"e3850c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47d836c elementor-widget elementor-widget-text-editor\" data-id=\"47d836c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"color: #000000;\">\u039c\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7\u03c2<\/span><\/h2><h4 style=\"text-align: center;\"><span style=\"color: #000000;\">\u0391\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u0392\u03b1\u03b6\u03b1<\/span><\/h4><ol><li><span style=\"color: #000000;\">\u03a0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac \u03c4\u03b1 \u03b2\u03ac\u03b6\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2. \u03a4\u03b1 \u03be\u03b5\u03c0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03cc\u03c3\u03bf \u03ba\u03b1\u03c5\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc \u03b1\u03bd\u03c4\u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9 \u03bc\u03b1\u03c2. \u039a\u03b1\u03c4\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03bd \u03c4\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b7 \u03c3\u03c7\u03ac\u03c1\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03ac\u03bd\u03bf\u03b9\u03b3\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03ba\u03ac\u03c4\u03c9 (\u03ad\u03c4\u03c3\u03b9 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03bf\u03c3\u03c4\u03b5\u03af\u03c1\u03c9\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2) \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03ba\u03b5\u03af \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03b1\u03bd\u03b1\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5.<\/span><\/li><\/ol><h4 style=\"text-align: center;\"><span style=\"color: #000000;\">\u0393\u03b9\u03b1 \u03c4\u03bf \u039e\u03cd\u03b4\u03b9<\/span><\/h4><ol><li><span style=\"color: #000000;\">\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03bf\u03bb\u03ac\u03ba\u03b9 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b7\u03bb\u03cc\u03be\u03b9\u03b4\u03bf, \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03c4\u03b7 1 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b1 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03c3\u03c0\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u00bd \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9.<\/span><\/li><li><span style=\"color: #000000;\">\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03bf\u03bb\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03be\u03af\u03b4\u03b9 \u03c3\u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03b2\u03c1\u03ac\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bb\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9, \u03b1\u03c0\u03bf\u03c3\u03cd\u03c1\u03bf\u03c5\u03bc\u03b5, \u03c3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ac\u03ba\u03c1\u03b7.<\/span><\/li><\/ol><h4 style=\"text-align: center;\"><span style=\"color: #000000;\">\u03a3\u03c4\u03b7 \u03a3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1<\/span><\/h4><ol><li><span style=\"color: #000000;\">\u03a0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b3\u03bb\u03c5\u03c3\u03c4\u03c1\u03af\u03b4\u03b1 \u03bc\u03b1\u03c2.<\/span><\/li><li><span style=\"color: #000000;\">\u00a0\u0391\u03bd\u03ac\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 100<sup>\u03bf<\/sup> C \u03c3\u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1<\/span><\/li><li><span style=\"color: #000000;\">\u039c\u03b5\u03c4\u03ac \u03c3\u03b5 \u03bc\u03af\u03b1 \u03c0\u03bb\u03b1\u03c4\u03b9\u03ac \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1, \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc, \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 1,5 \u03bb\u03af\u03c4\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b1 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03bf \u03c8\u03b9\u03bb\u03cc \u03c4\u03bf\u03c5 \u03c4\u03c1\u03af\u03c6\u03c4\u03b7 \u03bc\u03b1\u03c2 \u03c3\u03b5 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac.<\/span><\/li><li><span style=\"color: #000000;\">\u039c\u03cc\u03bb\u03b9\u03c2 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ae \u03b2\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c4\u03b7 \u03b3\u03bb\u03b9\u03c3\u03c4\u03c1\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03c5\u03c1\u03b9\u03bf\u03bb\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03ad\u03bd\u03b1 \u03bc\u03c0\u03ac\u03bd\u03b9\u03bf. 1 \u03bc\u03b5 2 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c4\u03b7 \u03b3\u03c5\u03c1\u03bd\u03ac\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03af\u03c3\u03b1- \u03af\u03c3\u03b1 \u03bd\u03b1 \u03b6\u03b5\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03b5\u03af.<\/span><\/li><li><span style=\"color: #000000;\">\u03a3\u03bf\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03c4\u03b7 \u03b3\u03bb\u03b9\u03c3\u03c4\u03c1\u03af\u03b4\u03b1, \u03ba\u03c1\u03b1\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c0\u03bf\u03c5 \u03c4\u03b7 \u03b6\u03b5\u03bc\u03b1\u03c4\u03af\u03c3\u03b1\u03bc\u03b5 \u03b3\u03b9\u03b1\u03c4\u03af \u03b8\u03b1 \u03bc\u03b1\u03c2 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af.<\/span><\/li><li><span style=\"color: #000000;\">\u0391\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bc\u03b5\u03c4\u03ac, \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03bf\u03bb\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03be\u03af\u03b4\u03b9 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03b6\u03b5\u03c3\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b1\u03c6\u03bf\u03cd \u03c3\u03c4\u03af\u03c8\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c4\u03bf \u03c0\u03b5\u03c1\u03bd\u03ac\u03bc\u03b5 \u03cc\u03bb\u03bf \u03b1\u03c0\u03cc \u03c8\u03b9\u03bb\u03ae \u03c3\u03af\u03c4\u03b1.<\/span><\/li><li><span style=\"color: #000000;\">\u03a3\u03b2\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03c4\u03b1 \u03b2\u03ac\u03b6\u03b1, \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b3\u03ac\u03bd\u03c4\u03b9 \u03b1\u03c0\u03cc \u03bc\u03ad\u03c3\u03b1 \u03b3\u03b9\u03b1\u03c4\u03af \u03ba\u03b1\u03af\u03bd\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b5 \u03bc\u03af\u03b1 \u03c0\u03b5\u03c4\u03c3\u03ad\u03c4\u03b1.<\/span><\/li><li><span style=\"color: #000000;\">\u039c\u03bf\u03b9\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03be\u03af\u03b4\u03b9 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c3\u03bf\u03c5\u03c1\u03ce\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b1 2 \u03b2\u03ac\u03b6\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03bd \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b6\u03b5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b3\u03bb\u03b9\u03c3\u03c4\u03c1\u03af\u03b4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ac.<\/span><\/li><li><span style=\"color: #000000;\">\u039c\u03b5\u03c4\u03ac \u03c0\u03bf\u03bb\u03cd \u03c3\u03b9\u03b3\u03ac \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9, \u03b1\u03bd \u03c7\u03c1\u03b5\u03b9\u03b1\u03c4\u03b5\u03af, \u03b3\u03b5\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03c7\u03b5\u03af\u03bb\u03bf\u03c2 \u03c4\u03b1 \u03b2\u03ac\u03b6\u03b1 \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03b6\u03b5\u03bc\u03b1\u03c4\u03af\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03b3\u03bb\u03b9\u03c3\u03c4\u03c1\u03af\u03b4\u03b1, \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03c0\u03ac\u03c1\u03b1 \u03c0\u03bf\u03bb\u03cd, \u03bb\u03af\u03b3\u03b5\u03c2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2. \u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03bd\u03b1 \u03ad\u03c1\u03b8\u03b5\u03b9 \u03c4\u03bf \u03c5\u03b3\u03c1\u03cc \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03c7\u03b5\u03af\u03bb\u03bf\u03c2 \u03c4\u03c9\u03bd \u03b2\u03ac\u03b6\u03c9\u03bd \u03ba\u03b1\u03b9 2 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03be\u03b5\u03c7\u03b5\u03b9\u03bb\u03af\u03c3\u03b5\u03b9 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b1 \u03c4\u03bf \u03c5\u03b3\u03c1\u03cc \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b2\u03ac\u03b6\u03b1. \u03a4\u03cc\u03c4\u03b5 \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9\u03b1 \u03c4\u03c9\u03bd \u03b2\u03ac\u03b6\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c6\u03c1\u03b1\u03b3\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03c4\u03b1 \u03b2\u03ac\u03b6\u03b1 \u03bc\u03b1\u03c2. \u038c\u03c0\u03c9\u03c2 \u03b8\u03b1 \u03c4\u03b1 \u03ba\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03b3\u03b9\u03b1\u03c4\u03af \u03b8\u03b1 \u03be\u03b1\u03bd\u03ac \u03be\u03b5\u03c7\u03b5\u03b9\u03bb\u03af\u03c3\u03b5\u03b9 \u03c5\u03b3\u03c1\u03cc. (\u0393\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b2\u03ac\u03b6\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b5 \u03c0\u03b1\u03bd\u03af).<\/span><\/li><li><span style=\"color: #000000;\">\u039a\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03c6\u03c1\u03b1\u03b3\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b2\u03ac\u03b6\u03b1 \u03bc\u03b1\u03c2, \u03c4\u03b1 \u03b3\u03c5\u03c1\u03bd\u03ac\u03bc\u03b5 \u03b1\u03bd\u03ac\u03c0\u03bf\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03c4\u03c3\u03b9 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 24\u03c9\u03c1\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03bb\u03ac!<\/span><\/li><\/ol><h2 style=\"text-align: center;\"><span style=\"color: #000000;\">\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae<\/span><\/h2><ol><li><span style=\"color: #000000;\">\u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7 \u03c3\u03c6\u03c1\u03ac\u03b3\u03b9\u03c3\u03b7. \u0394\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 7 \u03bc\u03b5 8 \u03bc\u03ae\u03bd\u03b5\u03c2, \u03b5\u03ba\u03c4\u03cc\u03c2 \u03c8\u03c5\u03b3\u03b5\u03af\u03bf\u03c5. \u0391\u03bd \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03bf\u03cd\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03c8\u03c5\u03b3\u03b5\u03af\u03bf.<\/span><\/li><\/ol><h2 style=\"text-align: center;\"><span style=\"color: #000000;\">\u03a0\u03c9\u03c2 \u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b1\u03b9<\/span><\/h2><ol><li><span style=\"color: #000000;\">\u03a3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03b9 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\u03cc\u03c3\u03c0\u03c1\u03b9\u03b1 \u03c4\u03bf \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1. \u0395\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03b1 \u03bc\u03b5\u03b6\u03b5\u03b4\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b1\u03c2 \u03bc\u03b5 \u03bf\u03cd\u03b6\u03bf \u03ae \u03c4\u03c3\u03af\u03c0\u03bf\u03c5\u03c1\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ad\u03b1 \u03c3\u03b1\u03c2!<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e7ef1a1 e-con-full e-flex e-con e-child\" data-id=\"e7ef1a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b89776 elementor-widget elementor-widget-heading\" data-id=\"0b89776\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title 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\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03ad\u03c8\u03b5\u03c4\u03b5. \u0395\u03af\u03c4\u03b5 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b4\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03ba\u03ae\u03c0\u03bf \u03b5\u03af\u03c4\u03b5 \u03cc\u03c7\u03b9, \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9&hellip;<\/p>\n","protected":false},"author":1,"featured_media":10417,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[363],"tags":[389],"class_list":["post-10370","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herbal","tag-389"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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